Birth Vision + Gentle Planning
Together we explore your hopes, preferences, and priorities for birth, helping you shape a flexible plan while building the confidence to navigate decisions with clarity and trust in your instincts.
Practical Comfort and Labor Preparation Tools
You will learn breathing practices, movement and positioning techniques, comfort measures, and partner support strategies that can be used in any birth setting to encourage comfort, connection, and progress in labor.
Pregnancy Wellness and Emotional Support
Guidance on simple daily practices that nurture both body and mind, helping you feel grounded, prepared, and supported as your pregnancy unfolds.
Postpartum and Feeding Foundations
Thoughtful preparation for the early weeks after birth, including recovery guidance, newborn transitions, and foundational feeding support so you begin this chapter feeling more at ease.
Ongoing Access for Questions and Guidance
Between sessions, you will have continued connection for questions, reassurance, and support as things arise — so you never feel like you have to navigate the journey alone.
Birth Vision + Gentle Planning
Together we explore your hopes, preferences, and priorities for birth, helping you shape a flexible plan while building the confidence to navigate decisions with clarity and trust in your instincts.
Practical Comfort and Labor Preparation Tools
You will learn breathing practices, movement and positioning techniques, comfort measures, and partner support strategies that can be used in any birth setting to encourage comfort, connection, and progress in labor.
Pregnancy Wellness and Emotional Support
Guidance on simple daily practices that nurture both body and mind, helping you feel grounded, prepared, and supported as your pregnancy unfolds.
Postpartum and Feeding Foundations
Thoughtful preparation for the early weeks after birth, including recovery guidance, newborn transitions, and foundational feeding support so you begin this chapter feeling more at ease.
Ongoing Access for Questions and Guidance
Between sessions, you will have continued connection for questions, reassurance, and support as things arise — so you never feel like you have to navigate the journey alone.
